Wait, before you continue...


You can still go ahead, to the bottom of this page, and get your free 2-week trial, and then pay only $20 every 4-weeks. Before you make that decision, may I share a personal story with you?

I was first a Certified Personal Trainer before I became a Professional Life Coach. With my background and passion already in fitness, Wellness Coaching was a no-brainer for me.

What happened when I made that shift was the success my clients achieved using me as their Wellness Coach, far exceeded my helping them with their exercise alone.

Personal training alone offers useful skills to make your body stronger and have more endurance. Consistently using those skills combined with proper nutrition skills is without a doubt what will get the job done.

Without being accountable and motivated to stay consistently on your exercise and nutrition program, the program will do you no good at all!

If you have ever had a problem with...

  • Skipping workouts
  • Working out inconsistently
  • Cheating on your healthy meal plan

...I strongly urge you to grab this offer that will turbo-charge your results, fuel your motivation and inspire you to stay on your program!

Because you are ordering today, you are entitled to customize your order and receive the Custom Plus Program at a very special introductory price...


I was skeptical about using an online program but I found it to be really no trouble at all.

The program was not only easy to follow but thorough and well explained. I was completely surprised at how easy it is to navigate and understand even though I have no prior experience with this type of program.

The instructions were very appropriate for the equipment I own.

This is such a great way to work side by side with Lauren even though we are not in the same gym. Lauren designs the program, I report my results and she can monitor my progress online. Great!

Lynne Turner, Dallas, Texas



The program is very easy to follow. Lauren is an awesome coach and I trust anything she gives me. From using Lauren's program I started to see results in less than 2 weeks. I am more toned and have more energy. I was surprised at how quick the results were. She targeted my problem areas and created a quick and easy program. Lauren's program kicked butt! You will get amazing results.

Michelle Perrone, New York, NY


Here is what you get in ADDITION to the regular Self-serve On-line Program:

  • Focused one-on-one attention from me ... I am your professional wellness coach and certified personal trainer committed to supporting you and strategizing your goals.

    You will get all of my education, certification, results, methodology at your fingertips in the most cost-effective way possible - your success is virtually guaranteed!

  • An initial 30-minute Strategy Session where we get a baseline assessment of where you are now, then together we set up a plan for where you want to go.

    Every 4 weeks, we set up a new 1-on-1, 30-minute strategy session, where we review your progress, set new goals, and then based on that feedback I set up your next 4-week program.

    A value of $75 per month

  • I design your first 4-week program of exercise and nutrition. This will show up on your log-in screen and is based on your goals, equipment, and needs to achieve your success.

    We set up a new 4-week exercise and nutrition program every month that will progress as you progress.

    A value of $150.00 per month

  • Direct email access to me anytime. You will be able to report your workout to me on the program and even send messages or ask questions by email.

    A value of $150.00 per month

As you can see, this is a total value of $375.00 every 4 weeks (and people routinely spend many times more for custom programs like this).

Because you are ordering today, you may enjoy this personalized support at a time-limited introductory price of only $47 every 4 weeks.

Just think - that's only $27 more a month for
personalized, one-on-one attention from a
Professional Wellness Coach
and a Certified Personal Trainer!

But - only if you order today, while this introductory offer is still available. Because once we meet our charter member limit, the price may double or triple at any time.

If you purchased the self-serve program for the year, you will be able to keep that program if you should ever cancel your Custom Plus program.





YES! I want the
Custom Plus Program!


I understand that by ordering today
I'll get it for only $47 every 4-weeks
and I will receive the following:


  • One-on-one Coaching attention
  • 30-minute Strategy Session every 4 weeks
  • New Custom Designed Program every 4 weeks
  • Direct Email Access Coaching anytime




No thanks, I'll pass on this limited time offer - I just want to try the self-serve program FREE for two weeks and after that I will pay $20 every 4 weeks. I understand I'll be giving up the chance to get over $375 of personalized, custom fitness and nutritional coaching value every 4 weeks for only $47, and I may pay much more than that later when this offer expires.